4 Objects to Soothe Your Anxiety

If you’ve worn out that squeeze ball, it might be time to move on to different stress relievers. But what if you aren’t sure where to start? What products can really help you with your most heart-pumping, gut-churning days? Here are just a few different objects to assist you with things like stress, anxiety and mood disorders.

1. Fidget Rings

You’ve probably heard of fidget spinners, but have you ever tried fidget rings? They function in a similar way except they’re much simpler to use. They don’t have a lot of bells and whistles, and they’re easily hidden in work offices and desk drawers. They might bore you if you need a lot of stimulation, but if you’re just looking for something quick and convenient to relieve stress, they could make a huge difference.

2. Stress Putty

Putty often works better than a squeeze ball because it can be played with in a more engaging way. There’s only so much that you can do with a ball that always retains its shape in the end, but with putty, you can use your imagination and unleash your creativity. You can even find putty with different resistance levels that’s meant for physiotherapy. You can have different putties for different levels of stress.

3. Cornhole Boards

You’re probably familiar with cornhole boards as a party game, but they can also be a great way to get your mind off the stresses of work and school. Simply set up a board in your room, dorm or office and play a round or two whenever you feel your blood pressure rising. You can even look for things like NFL cornhole boards to keep your space trendy while also addressing your anxiety needs.

4. Fidget Cubes

Another alternative to fidget spinners, fidget cubes are basically a kind of self-soothing dice. They have all kinds of rollers, spinners and flickers on different surfaces to give you a variety of sensory experiences. The best thing about fidget cubes is that they can pass as office toys and everyday stress relievers, so if you’re a little embarrassed about your needs, these objects can disguise them.

These are just a few ways to help you combat ADHD, OCD, autism, personality disorders and general stress. Whether you’re looking for simple toys or elaborate stress relievers, consider all of your options before investing in something new.

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